A new school year is the perfect time to set your child up for success—not just academically, but with their oral health, too. At Holman Family Dentistry, we know that healthy teeth and gums can boost confidence, improve focus, and keep kids smiling all year long. Here are five back-to-school dental tips to help your child maintain a bright and healthy smile.
1. Schedule a Dental Checkup
Before the school year gets busy, schedule your child’s routine dental exam. Regular checkups allow us to catch small issues—like cavities—before they become bigger problems. A professional cleaning also removes plaque and tartar that daily brushing can miss.
2. Establish a Brushing and Flossing Routine
Consistency is key for strong, healthy teeth. Encourage your child to brush twice a day with fluoride toothpaste and floss once a day. Make it fun by letting them choose a colorful toothbrush or playing their favorite song while brushing.
3. Pack Smile-Friendly Snacks
School snacks and lunches can impact your child’s oral health. Avoid sticky, sugary treats and opt for teeth-friendly options like apple slices, cheese, yogurt, or carrot sticks. These snacks not only nourish their bodies but also help keep their teeth clean and strong.
4. Protect Teeth During Sports
If your child participates in sports, a mouthguard is essential. It helps prevent dental injuries like chipped or broken teeth. We can create a custom-fitted mouthguard for maximum comfort and protection.
5. Stay Hydrated with Water
Encourage your child to drink water throughout the day instead of sugary drinks or sodas. Water rinses away food particles, keeps their mouth hydrated, and supports overall oral health.
A healthy smile starts with good daily habits—and the beginning of a school year is the perfect time to reinforce them. At Holman Family Dentistry, we’re here to help your family maintain beautiful, healthy smiles all year long. Contact us today to schedule your child’s back-to-school dental checkup.
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