A new year is the perfect time to reset routines—and your smile deserves to be part of that refresh. January is an ideal month to build simple dental habits that can help prevent cavities and protect your oral health all year long. At Holman Family Dentistry, we believe small, consistent
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When people think about improving their oral health, brushing and flossing usually come to mind first. But there’s another simple habit that plays a powerful role in protecting your smile: staying hydrated. Drinking enough water each day supports not only your overall health, but also the health of your teeth
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How you start your morning can set the tone for your entire day—and that includes your oral health. The first 10 minutes after you wake up are especially important for protecting your teeth, gums, and overall wellness. At Holman Family Dentistry, we believe a consistent, healthy morning routine supports a
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If you’ve recently had a cold or the flu and noticed your teeth suddenly feel more sensitive, you’re not imagining things. Tooth sensitivity after an illness is surprisingly common and often temporary—but in some cases, it may signal a dental issue that needs attention. Why illness can cause tooth sensitivity
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Aging brings many changes to the body—and your smile is no exception. While growing older doesn’t automatically mean losing your teeth, it does increase the likelihood of certain dental concerns. Understanding how aging affects your teeth and gums can help you take proactive steps to protect your oral health for
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Most of us think of sleep as a reset for the body—but your mouth experiences some important changes overnight too. One of the biggest? Saliva production slows down while you sleep. Understanding why this happens and how it affects your oral health can help you better protect your smile. Why
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Did you know your smile has its own nighttime routine? While you drift off to sleep, your mouth begins a series of important processes that help protect, repair, and reset your oral health. At Holman Family Dentistry, we love helping patients understand what goes on behind the scenes—especially when it
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A good oral care routine starts with choosing the right toothbrush—but with so many options on the market, it can be difficult to know which one is best for your smile. At Holman Family Dentistry, we want to make that decision easier. Whether you prefer traditional options or enjoy the
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Bad breath, also known as halitosis, is a common concern that can affect your confidence and overall oral health. While occasional bad breath is normal, persistent odor may signal an underlying dental issue. At Holman Family Dentistry, we believe that understanding the causes of bad breath is the first step
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When you think of a dental cleaning, you might imagine polishing your teeth or removing plaque—but routine cleanings do so much more than that. At Holman Family Dentistry, we believe that preventive care is the foundation of a healthy, confident smile and overall well-being. Preventive Care: The Key to Long-Term
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