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Blog Archives

Understanding the Science Behind Gum Recession and How to Prevent It
05/9/25 10:00 AM

Gum recession is a common but often overlooked dental issue that can lead to tooth sensitivity, decay, and even tooth loss. At Holman Family Dentistry, we believe in educating our patients on the causes of gum recession and how to prevent it—because a healthy smile starts with healthy gums. What
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The Silent Damage: How Grinding Your Teeth at Night Can Affect Your Smile
05/2/25 10:00 AM

Do you wake up with jaw pain, headaches, or sensitive teeth? You may be grinding your teeth at night—also known as bruxism—and it could be silently harming your smile. At Holman Family Dentistry, we’re here to help you protect your oral health by identifying and treating this common but often
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How Seasonal Allergies Can Affect Your Oral Health (And What to Do About It)
04/25/25 10:00 AM

Seasonal allergies are a common struggle, especially in spring and fall. While most people associate allergies with sneezing, watery eyes, and congestion, they can also have surprising effects on your oral health. 1. Dry Mouth and Allergies Allergies often lead to postnasal drip, which can cause mouth breathing—especially during sleep.
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How to Safely Whiten Your Teeth: Tips for Achieving a Brighter Smile Without Damaging Enamel
04/18/25 10:00 AM

Everyone loves a bright, white smile—but not all whitening methods are safe for your teeth. At Holman Family Dentistry, we care about helping you achieve a healthy, radiant smile without compromising the strength of your enamel. Here are some dentist-approved tips to safely whiten your teeth. 1. Choose Professional Teeth
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Dealing with Dental Anxiety: Tips for a Stress-Free Visit to the Dentist
04/11/25 10:00 AM

Feeling nervous about a dental appointment? You’re not alone. Many people experience dental anxiety, which can prevent them from receiving the oral care they need. At Holman Family Dentistry, we understand these concerns and are committed to making your dental visit as comfortable and stress-free as possible. Understanding Dental Anxiety
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The Role of Nutrition in Dental Health: Foods That Help and Harm Your Teeth
04/4/25 10:00 AM

At Holman Family Dentistry, we believe a healthy smile starts with good nutrition. The foods you eat play a vital role in your dental health, affecting everything from tooth enamel strength to cavity prevention. Let’s explore the best and worst foods for your teeth. Best Foods for Dental Health Certain
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The Link Between Dental Health and Mental Health: Why Smiling Matters
03/21/25 10:00 AM

Did you know that your dental health and mental health are closely connected? A healthy smile doesn’t just boost your confidence—it can also improve your overall well-being. At Holman Family Dentistry, we believe that taking care of your teeth is an essential part of maintaining a happy, healthy life. The
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Gargling with Salt Water: A Simple Remedy for Canker Sores and Oral Health
03/14/25 10:00 AM

Canker sores can be painful and irritating, making it difficult to eat and speak comfortably. Fortunately, a simple, natural remedy—gargling with salt water—can help ease discomfort and promote healing. At Holman Family Dentistry, we encourage patients to incorporate this easy practice into their oral care routine for better overall dental
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The Truth About Sugar and Your Teeth: What You Need to Know
03/7/25 10:00 AM

Sugar is one of the biggest culprits when it comes to cavities and tooth decay. While it’s no secret that excessive sugar consumption can harm your teeth, understanding how it affects your oral health can help you make better choices for a healthier smile. At Holman Family Dentistry, we’re here
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How to Create a Family-Friendly Oral Health Routine for Kids and Adults
02/28/25 10:00 AM

A strong oral health routine is essential for every family member, from toddlers to grandparents. By fostering good dental habits early and maintaining them as a family, you can promote healthy smiles for years to come. Here’s how to establish a family-friendly oral health routine that benefits everyone. 1. Make
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