Fluoride is a naturally occurring mineral found in water, soil, and some foods. It is also added to many public water supplies and oral care products, such as toothpaste and mouthwash. Fluoride is essential for good oral health because it helps to prevent tooth decay.
How It Works
Fluoride works by strengthening tooth enamel, the hard outer layer of teeth. When it comes into contact with enamel, it forms a protective barrier that makes teeth more resistant to acid attacks from bacteria. It also helps to remineralize enamel, which is the process of repairing early damage to tooth enamel.
Benefits
Fluoride has been shown to be effective in reducing tooth decay by 25% to 40%. It is especially beneficial for children, as their teeth are still developing and more susceptible to decay.
Sources of Fluoride
There are many sources of including:
Safety
Fluoride is safe when used in the recommended amounts. However, too much fluoride can cause fluorosis, a condition that can cause white spots or lines on teeth. Fluorosis is usually harmless, but it can be unsightly.
Recommendations for Fluoride Use
Talking to Your Dentist
If you have any concerns about fluoride, talk to your dentist. We can help you determine the best way to protect your oral health!
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